If you need professional emotional support, virtual therapy sessions, also called telehealth, can provide the care that you need.
How do online therapy sessions work?
In advance of your session, we will send you instructions for clicking in or dialing into the session. All you need is a smartphone or a computer with a camera so that we can get the full experience of meeting.What tips do you have for making online sessions work?
When you come to the office for psychotherapy, you expect an environment that is quiet, private, and professional. This is true for online therapy sessions as much as for in-person sessions! We will meet in a calm environment. Prepare yourself a quiet room and give yourself the opportunity to take care of yourself. If you would like to use a working headset you can. For best results:- Pam is available to make it as easy as possible to meet. Early morning and night time appointments are available.
- Choose a time that works best for you, when you will not have to attend to family members.
- If possible, to improve eye contact, position your camera so that it’s easy to look at the camera and at the screen.